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To the Mother of the Baby With Special Needs - I Need You to Know These Things

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I have spent many months of my life on hospital wards, nursing my daughter through surgeries, sepsis and seizures. Since Daisy was born hospitals have become our second home and the parent's kitchen the hub of our social life.

During yet another hospital stay a while back I got talking to the mum from the next door cubicle, recently arrived with a newborn baby. As we chatted I realised that I could have been talking to the person I was in early 2005 when I too arrived at the same hospital with a tiny premature baby and a head full of questions and worries about how her life would pan out.

For the mums who are starting out their journey, parenting a child with special needs, incase we don't bump into each other in the parent's kitchen here are the things I need you to know, from a mum who once was feeling the same as you...

• Allow yourself to grieve - mourn the child you thought you would have, adjust to the child you now have and find a love for that child that you never thought possible.


• Worry about the future if you must but learn to go with the flow and live for the moment, as time goes on you will stop fighting the things you can't change and only focus on the things you can influence, you will find that you can live in the moment and gain perspective.


• Don't be afraid to accept help or ask for help. That was the hardest thing we had to do, we saw it as an admission of failure that we could not look after our own child, it is not.


• Remember that you are your child's mother - when your child has complex medical needs and you spend so much time in hospital you become medicalised and institutionalised and bogged down in numbers, values, rates, ranges, results - monitor these things if you must but remember that your mother's instinct has never failed you yet.


• Look after yourself, if you fall apart you are no good to anyone. I am determined not to turn into one of those women you see at the front of the hospital dragging on a cigarette, still wearing their pyjamas after lunch time - I dress, do my hair, stick on some lippy ready to face the day. I go out for a walk every day, I drink skinny lattes and read the paper... do whatever is necessary to keep body and soul together through the stress


• There is no such thing as the perfect family. Look around you, the families you think are perfect, are not - even perfect Kate Middleton has a black sheep uncle lurking around.


• Your other children will get through this. I felt so guilty that I had ruined the other three children's lives, I have not. It's not what we planned for them but we hope that their lives have been enhanced. They are more caring, they are more independent, they have had a varied range of life experiences already. Yes it is really really tough on them having to be parented by rota or having plans cancelled at the last minute by their little sister's major spanners in the works, but they will survive and as our hospice play therapist once said to me " this is just how it is, no-one's life is perfect (see above)". I truly believe they will be better people for it.


• You will worry about money then you will discover what is important, you will stop sweating the small stuff and things will start to fall into perspective and with some careful planning and management you will survive the practicalities of this new life.


• Make lists, write things down, ask questions but don't always expect answers, know when to stop asking and just to live in the moment.


• Know that you are not indispensable - your child needs to be independent from you more than any other child. Your job as a parent is to prepare your child for the big bad world. When you have a child with additional needs - whether they are medical, physical or a learning disability (or in Daisy's case all three), this job starts on day one. Leave them with a carer, leave the ward occasionally so they know you will come back, teach them independence, help them learn confidence and to be their own person.


• You will have a life again, the extremes will be great, the moments of happiness will be concentrated into smaller timescales but you will appreciate them so much more.


• You will meet people, go to places, experience things that your old life will never, ever have introduced you to.


• There will always be someone worse off than you, be there for them, people will be there for you


• Savour every single day with your child, you do not know what tomorrow will bring.....

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It's going to be OK - a different sort of OK, but one that feels right.

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Exhausted Mother Epidemic as School Year Ends

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A mother of three is being treated for exhaustion as the school year ends.
Our Daily Fail undercover reporter (posing as a stressed father with Man Flu) managed to obtain a copy of the hospital admissions form containing Mrs Prabulous's own reasons for seeking help. It makes for sorry reading. Amongst her sins were:

- failing to RSVP to birthday party invites

- telling her five year-old there were no more spaces at an after-school activity because she "couldn't bear to spend one more minute in the blooming car to get there"

- not checking homework folders since May (April)

- hardly ever remembering '"that damned library book".

Even worse, the pint-sized British Asian mother who now lives in Malta
admitted that her biggest crime of the school year was feeling actual relief when her eldest went down with a suspected case of chicken pox forcing the whole family to miss a school event. She confessed:

"I nearly did a jig in the middle of the lounge upon realising that I was off the hook having to make entire trays of tandoori chicken for the British table at the biggest event of the school year. Wrong. Attitude."

A senior consultant who specialises in treating Syndrome of The Underachieving Chronically Knackered Yelling Mother (SUCKY Mother) confirmed that this is not an isolated case and that the clinic has seen a sharp rise in this sort of case over the last few weeks. "It's not unusual for stressed out mothers to be admitted complaining of lunch box boredom, school project frustration, PTA exhaustion and utter dread over 'that stupid new maths long division method'. However, if I'm honest, this is the most severe case we've treated so far."

Our reporter discovered that Mrs Prabulous is not just suffering from run of the mill fatigue. Upon closer analysis, doctors noticed serious symptoms of general disorganisation and apathy. When interviewed upon her arrival, she revealed she:

- has considered giving her kids a packet of crackers and a jar of nutella between them and "just letting them fight it out in the playground" as she was tired of coming up with lunches that all three would finish.

- was the last parent to pay for end of year teachers' gifts

- resorted to using her five year-old's Hello Kitty markers to write the children's names on clothing as she never got round to ordering name labels. Ever.

- got term dates wrong once, causing her kids to miss the first two days of school.

Parents at her children's school have been shocked by the developments. "We always knew she wasn't the most organised or involved of mothers but this is a shock," said one who did not wish to be named.

The Daily Fail's special investigations unit has learned that the clinic was full of mothers repeatedly asking "Is it wine o'frickinclock yet?", clutching crumpled unsigned class trip forms and muttering something about waiting for the bell to ring on the last day of term and collapsing at the finish line.

Since our undercover visit, doctors have identified the condition suffered by Mrs Prabulous.

It is called Sheer Relief.

It is often replaced by another disorder 48 hours later:

Omg-they're-home-for-two-months-itis.

To read more from Prabs Patel, visit www.absolutelyprabulous.com.
You can also follow her at Twitter.com/Abprabulous and on her Facebook Page

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Duke Of Cambridge Praises Duchess And Talks About Life With Prince George And Princess Charlotte

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The Duke of Cambridge has praised the Duchess of Cambridge for being an "amazing" mother and spoke publicly about his family during his first day as an air ambulance pilot.

Describing two-year-old Prince George as a "little monkey" and newborn Princess Charlotte as a "little joy of heaven", it's clear that the Duke is smitten with his family.

Prince William began his first shift as a pilot with East Anglian Air Ambulance on 13 July.

He said during the interview on his first day at his new job: "It's more responsibility, looking after two little ones, especially when George is around.

"But it is fantastic having a lovely little family and I am so thrilled. And Catherine has been doing an amazing job as a mother and I’m very proud of her."

prunce willaim

The Prince was also questioned over whether he would have more children and was quick to respond.

He said: "We’ve only just had the second one. You never know what is going to happen in the future."

The Duke discussed his new job, explaining that it helped him to stay "grounded".

Speaking of juggling his work with family life, Prince William said he was enjoying it but it could be a challenge.

He said it would be tough leaving his wife, George and Charlotte in the mornings, but it was “no more difficult than everyone else has to do.”

He added he wants to be a part of the royal duties as much as he can , saying: "I think it is incredibly important and [will] prove me in good stead for the future."

SEE ALSO:

Vintage Prams Sales Soar Thanks To The Princess Charlotte Effect

Official Photos Of Princess Charlotte's Christening Show Happy Moments


-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Dad Visited By Police After Posting Facebook Photo Of T-Shirt Bearing 'Threatening' Message

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A dad was shocked when two police officers were sent to investigate a photo he shared on Facebook showing a slogan T-shirt.

Martin Gillingham, 47, posted a picture of the T-shirt bearing a slogan which read: "I may seem calm and reserved, but if you mess with my kids I will break out a level of craziness that will make your nightmares seem like a happy place."

Underneath he commented: "I think I might wear this to the next parent's evening."

But Gillingham was amazed when two police officers knocked on his door and told him they were investigating the "threatening" message after an anonymous tip-off.

He said: "I posted this picture of a T-shirt as a laugh. I thought it was quite humorous, and having had trouble with the school before I added the comment 'I think I might wear this to the next parents evening'."

martin gillingham

Gillingham believes the school reported him because he had previously clashed with teachers at Matravers School in Westbury, Wiltshire, over the education of his autistic son.

Describing what happened, he said: "I posted it a couple of weeks ago, on 24 May, then on 9 July I had a knock on the door and it was the police.

"The officer who attended told me that a complaint had been made about a picture on my Facebook profile.

"The complaint was that it was a threatening message, and had pictures of guns on it."

martin gillingham

Gillingham added: "It's ridiculous, everyone can see it is a joke.

"The police officer wouldn't tell me who had made the complaint, but I think it was a teacher at my children's school.

"The police aren't doing anything about it, as far as I am aware.

"The officer came across as apologetic. I understand it's normal police procedure so they have to investigate it, but even the officer who visited me told me he thought it was nothing more than banter."

SEE ALSO:

How To Get The Most Out Of Parents' Evenings

Parents' Evening: How Do You Feel About Them?


Gillingham lives in Westbury, with his wife, Lisa, 47, and their five children, Jordan, 21, Joseph, 16, Jamie, 15, Samuel, 11, and Bethany, seven.

He claims problems with the school began when they decided to "hide away" his son Jamie during an Ofsted visit.

Gillingham believes that Jamie and three other children were moved to a mechanics class to stop them causing "disruption" in front of the inspectors.

martin gillingham

He publicised the incident in the local media and believes the school is seeking revenge.

"It appears the school are trying to punish me for going to the press," he said. "But I was only doing what was right.

"I think the school are being vindictive, because I put in a complaint.

"I don't think they like me because I am outspoken and raise problems when I see them.

"I think they are trying to find a way to discredit me."

martin gillingham

Matravers School



Simon Riding, the headteacher of Maltravers School, said they were not prepared to comment on the claims made by Gillingham.

In a statement he said: "We have a clearly accessible and transparent complaints policy which we always encourage parents to use when seeking to resolve a concern.

"As a school it is vitally important that we focus our time on the education of our students."

A spokesman for Wiltshire police confirmed they visited Mr Gillingham's address after a complaint was made, but a spokesman said that no further action was being taken.

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Boy Breaks Down In Tears After Finding Out His Favourite Player Will Leave Manchester United

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A die-hard Manchester United fan was left sobbing after finding out Robin van Persie was being sold by the Premier League club.

With tears rolling down his face, the boy is asked by his mum what has happened to make him so upset and why his football team won't have his favourite player anymore.

The boy is barely even able to articulate the name "Robin van Persie", through his tears as he says, "he's going to be sold!" and points up at his wall which shows a lovingly handmade tribute to the player.

The child's heartbreak is so palpable that even for a non-football fan watching the video above is heart-wrenching.

crying

man

SEE ALSO:

Watch The Moment Baby Sees Properly For The First Time With Glasses

What (Not) To Do To Stop Your Child Getting Lost


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Mum Shares Incredible Photo of Her Twins' Knotted Umbilical Cords Who Defeated Odds Of Survival

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A mum of twin girls who were told they might not survive because of their knotted umbilical cords has shared an amazing photo of the entangled cord and her healthy daughters.

Kate Lucas was told during pregnancy her twins were "Monoamniotic" which means the twins share the same amniotic sac within their mother's uterus - they share the placenta but have separate umbilical cords.

Her twins - Harper and Cleo - from Queensland Australia were born weighing 4lb and 3lb but are now eight years old and Lucas has shared her story to inspire other mothers.

Writing in a blog on Miracle Babies, Lucas wrote: "Dr told me that the babies were Monoamniotic/Monochorionic (MoMo) identical twins, due to the egg splitting 8-13 days after fertilization.

"He continued explaining they have no dividing membrane – they share the same amniotic fluid – and are given a 50-70% chance of surviving the cord entanglement they create by twisting and turning around one another."

Kate shared her c-section delivery photos last night along with this spectacular image of her twins entwined and knotted...

Posted by Miracle Babies Foundation on Friday, 10 July 2015


The MoMo condition affects around one in 10,000 pregnancies, according to Miracle Babies, and the cords will wrap around each other as the foetuses grow which can often starve them of oxygen.

Lucas wrote that they began to see a foetal specialist and had fortnightly ultrasounds for safety, as well as being part of a support group - www.monoamniotic.org - to learn more about the condition.

The mother was monitored daily from 28 weeks and was told she would deliver by caesarean at 32 weeks.

SEE ALSO:

Sir Chris Hoy's Premature Son Is Already In The Gym

Premature Baby 'Brought Back From Dead' After Being Cuddled By Parents In Hospital Bed


Lucas explained in her blog the heartache she felt being a resident of the maternity wing at 28 weeks, away from her family.

But she was warned of the complications that could happen when they were born.

"We were told not to set up a nursery as it would make it too hard if we lost one or both the twins, so I spent time pouring over catalogues wondering what if anything I might need," she said.

Describing the birth, she wrote: "In no time at all our two tiny girls were born within minutes of each other – the girls screamed as they entered the world, and continued to breathe on their own! Harper 1.9kg and Cleo 1.5kg – tiny but perfect.

"They never needed oxygen, or any meds at all. They were even brought straight to us (after a quick once over) for a cuddle… I cried and cried as I never expected to see their little faces before they were covered in tubes, and put in humidicribs."

She continued on her blog: "When MoMos survive they are known to be the closest twins of all as they have been in physical contact since conception, they have been seen holding hands and sleeping forehead to forehead in the womb... and then similarly once born."





The twins were in the NICU overnight and had no difficulties.

Her children, described as Lucas as "twirlies" are now best friends.

"We made it and will be forever grateful we were lucky enough to be blessed with our miracle twins."

A similar story from July 2014 captured the moment Monoamniotic twins were born holding hands in Ohio.

The twins' mum, Sarah, 32, told HuffPost UK Parents: "I can't believe they were holding hands. That's amazing. They're best friends already."

twins

Just like Lucas' story, the mother faced a difficult pregnancy because of the concern the babies' umbilical cords can become tangled due to their positioning.

Before their birth, Sarah spent 56 days in hospital so the twins could be monitored but the twins arrived happy and healthy.

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Mans Buys House For His Father, The Reaction He Gets Is Ridiculously Sweet

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Charles Green thought he was helping his son Michael and Michael's partner Bridgette look for a house they could settle down in.

But the parent got the surprise of his life when Michael revealed he had purchased the house they were standing in for his father.

Charles, who is better known by his namesake Angry Grandpa, usually appears in YouTube videos where Michael pranks him. But the video above shows both men have a sensitive side.

"For the past few months, Bridgette and I have been planning a huge prank on Angry Grandpa and today's the day we're going to pull it off," Michael says at the start of the video.

As the group walk through the house room by room, Charles points out things that he likes and gives the "big rooms" a big thumbs up. Then Michael comes clean about his grand plan.

"We are searching for a house for you," he says as he pulls a key out of his pocket and hands it to his father. "This is yours."

Cue a very emotional father-son moment.

angry grandpa house

SEE ALSO:

This Hardworking Little Boy's Dreams Will Come True Thanks To The Internet

Man Receives Father's Day Card From Dead Son -- 26 Years Later


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Mum Describes Moment She Fought Off Burglar While Toddler Slept In The Next Room

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A single mother has described the moment she fought off a burglar, while her two children were in the next room.

Ffyona McKeating, 43, said she wrestled with the intruder after awaking to find him leaning over her bed.

Describing what happened, the mother said she became involved in a stand-off before she "rammed" the thief with her laptop, which prompted him to flee.

McKeating, a mum-of-two from Walton-le-Dale, Lancashire, said: "I'm a light sleeper and I was woken about four o'clock by a noise.

"I saw this figure, dressed all in black and wearing gloves, standing at the side of my bed."

ffyona mckeating

Ffyona McKeating



McKeating explained: "I just sat bolt upright and screamed as loud as I could.

"I was just in my underwear, but he wasn't going to get past me without a struggle."

Despite being "terrified" to find the burglar in her home, McKeating's fears for her children's safety forced her to confront the thief.

"I thought I was going to die," said McKeating, who runs a beauty clinic.

"I'll remember the ghoulish look on his face for as long as I live."

ffyona mckeating

The mother added: "He had hold of my laptop and that has all my business files on - in fact everything is on there.

“I stood between him and the bedroom door and squatted as if I was going to start wrestling. Even then he wouldn't drop the laptop.

"I was thinking 'What if he goes for my kids?’

"We started wrestling. He had hold of the laptop and so did I. He just wouldn't let go and so I started ramming it into his face.

"As we were fighting his phone dropped on the floor and so I kicked it under the bed. I just thought if I did get killed then at least the police would find it as evidence.

"I thought I was going to die."

SEE ALSO:

Is Your Child Safe? Parents Horrified At YouTube Kidnapping Social Experiment

How To Keep Your Baby Safe And Cool When They Are Sleeping During The Heatwave


Throughout the ordeal, McKeating's two-year-old was crying in her bedroom, while her four-year-old slept through it all.

"I felt sick, my kids are my whole life," she said. "My two-year-old was sobbing and said: 'Mummy there was a bad man in my room'.

"I was in bits after he eventually ran out.

"I couldn't believe a burglar would enter a bedroom while someone is sleeping.

"When I screamed he just looked horrified. I don't think he could believe anyone could scream so loud.

"After it was all over, I did vomit. It was that frightening and it has left me feeling very nervous.

"Fortunately, I’ve got plenty of friends and relatives who are volunteering to stay with me."

A neighbour's CCTV footage revealed there had been two raiders - one had been downstairs loading valuables into McKeating's car while the other was upstairs.

A police spokesman said two men had been questioned and one had been charged with a number of burglary and theft offences.

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Dying New Mum 'Overwhelmed' As Generous Strangers Help Her Plan Dream Wedding

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Becoming a parent is usually one of the most magical moments in a person's life, but for Annie Marston, 25, and her fiance Scott Benton, the day they welcomed their son Wyatt into the world was bitter sweet.

Days earlier Annie had been diagnosed with an aggressive cervical cancer, which had caused complications during her pregnancy, and she had to give birth a month early.

For the next few months, when most new mums would be bonding with their child, Annie was in and out of hospital having chemotherapy and radiotherapy.

Sadly, her cancer is now terminal and she has been given just months to live.

annie
Annie, Scott and Wyatt


Annie and her fiance decided to get married this summer before she passed away. But instead of the big fairytale wedding she'd always dreamed of, they decided to have something more simple.

But Annie's best friend Laura White had other ideas. She set up a GoFundMe page to raise money to get a cake, flowers and a honeymoon fund.

But when the story was picked up by 52 Lives, a website dedicated to transforming the lives of those in need through random acts of kindness, fundraising went through the roof - surpassing the modest target of £500 in no time.

Now, the total raised exceeds £12,000 and Laura has been inundated with offers from well-wishers to do Annie's make-up, DJ and donate cakes and flowers.

Annie said she is "overwhelmed" by the generosity.

"I didn’t want people to think I’m a person with cancer who wants cash," she told Birmingham Mail.

"All I ever wanted was just a lovely wedding day for me, my family and friends to remember.

"I don’t know all the details because my friends are arranging it all as a surprise, but they’ve told me they’ve been inundated with offers and I’m completely overwhelmed."



According to Birmingham Mail, Annie found out her cancer was terminal on July 1. She had been invited to have a smear test at the age of 25, but couldn't attend as she was already pregnant.

If you want to support Annie and Scott's special day, please visit their GoFundMe page.

SEE ALSO:

Worried About Your Smear Test? We Asked Embarrassing Questions About Them, So You Don't Have To

Young Women With Cervical Cancer Symptoms 'Delay GP Visit', But Why?

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Primark Breastfeeding Mother Alleges Security Guard Snatched Nursing Baby From Her

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UPDATE: Primark Deny Allegations Nursing Mother's Child Was Snatched From Her Breast


Discount clothing store Primark is investigating allegations a security guard physically removed a child from its mother as she attempted to breastfeed on the premises.

Caroline Starmer revealed her ordeal on a Facebook page for pro-breastfeeding site Free to Feed.

She wrote: “I feel I need to share a horrific experience I had today at my local Primark store in Leicester.

primark
The incident is alleged to have occurred at a branch of Primark in Leicester on Monday (file picture)


“My 9.5 month old daughter started crying, needing a feed and the queues were pretty long, so to save my daughter the upset, and the other customers too, I decided to find a quiet spot out the way of others and feed her discreetly.

“Within five minutes of doing so, I was approached by a security guard who asked me to vacate the premises to feed my daughter. I stood my ground and stated my rights, that I can legally feed where I want.. Just for the security officer to physically remove my daughter from my breast and walk down the store with her, saying if I wanted my daughter, then I was to come and get her.

primark breastfeeding

“Obviously, I went and retrieved my daughter as soon as my senses got the better of me. And I went straight to the local police station afterwards to lodge a complaint.

“My husband has been on the phone to the assistant manager of the Primark store on and off all afternoon, and they said they would investigate it. However, since he admitted he could see me on CCTV, he hasn't called back since. My confidence is shot, and my poor daughter hasn't been herself all afternoon.”

A spokesman for Primark told Huffington Post UK: “We wish to make it absolutely clear that mothers are welcome to breastfeed in our stores.

SEE ALSO:



“We are investigating this incident urgently and take these claims very seriously.”

The alleged incident is said to have taken place on Monday.

An admin for the Free to Feed page wrote: "For those of you requesting a feed-in protest.

"Generally we like to give people a chance to respond and rectify the situation appropriately, before piling in and protesting. In an ideal world Primark will respond to our noise and this will most likely be a case of a rogue member of staff not following rules. Here's hoping he is dealt with accordingly."

breastfeeding
The Equality Act 2010 states businesses cannot discriminate against breastfeeding mothers (file picture)


The Equality Act 2010 states: A business cannot discriminate against mothers who are breastfeeding a child of any age.

It says:

"A business may ask a breastfeeding woman to leave their premises if the reason for this request is not due to her breastfeeding. However, if the woman later claims that discrimination occurred because she was breastfeeding, the business will have to prove that there was in fact no discrimination."


It adds: "DO train all your employees, especially those who deal with the public, to be aware of the protection from discrimination given to breastfeeding mothers under the Equality Act 2010."

-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Thief Snatched Toys From Pram, Which Were Bought To Take Toddler's Mind Off Hospital Visits

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A thief snatched toys from a child's pram, which had been bought to cheer up the toddler during a series of hospital treatments.

Sharon Mitchell, 44, from Fraserburgh, Aberdeenshire, bought the Playmobil figures for her son, Leon Gough, three, to help take his mind off his next round of medical appointments.

Leon suffers from a rare skull defect and had major surgery to relieve pressure on his brain when he was just months old.

Mitchell said: "Leon keeps asking where his surprises are and crying about it.

"The bag they were in looked a bit like a handbag, so I reckon someone must have thought there was a purse inside and then been quite disappointed with what they got."

pram

The toys were stolen from the pram while the family were eating lunch in a Tesco cafe.

Mitchell said the theft had left her son "brokenhearted".

She said: "I understand how people can get into desperate situations.

"In this case I would tell them to see this as a point in their life where they should realise that they need to seek help.

"If your situation is so bad that in your search for ready cash you accidentally steal from a poorly child, then you have to change.

"If that doesn't spur you on, then maybe there's no hope for you. I can't get angry about it. I'm saving my energy for what may be ahead."

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Leon was born with sagittal craniosynostosis, a rare defect that means his skull grows irregularly.

The condition causes headaches and difficulties with breathing and hearing, and the toddler will continue to suffer until his body stops growing when he's a teenager.

It is feared Leon may need further operations before then.

Mitchell said her son had recently developed a new complication and they were anxious to find out what that might mean for his future.

She said: "In the last few weeks he has developed a stutter which could mean he has raised inter-cranial pressure again or it could be that he just knows what he wants to say but doesn't have the words yet.

"But, as you can imagine, nobody wants to take that chance of leaving it to wait and see."

Mitchell is urging the toy thief to return the playthings, so her son can have something to look forward to after this week's ordeal is over.

Police said they were not aware of the incident but are looking into it.

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Mum Attaches Genius Sign To Pram Answering Questions Strangers Always Ask About Twins

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If you're a parent of twins, you might be able to relate to the hilarious sign a mother temporarily attached to her twin's pram.

Annie Nolan, 26, was frustrated with strangers asking her the same questions about her daughters - Delphine and Cheska - every time she left the house, and this was her solution.

Nolan, who blogs as 'Uncanny Annie', from Melbourne, Australia, uploaded the photo to Instagram and wrote: "I really wanted to leave these signs on the pram today.

"As a twin mum, you get asked a series of questions/hear a series of statements every time you go out."





The mother-of-two continued: "I know most people are coming from a great place and are just curious however many can be quite intrusive and after a while it's just plain exhausting.

"And since I was heading into the city, I knew the questions would be coming thick and fast... but I chickened out on the train and took them off!"

Since sharing the photo, which received more than 7,000 shares on her Facebook, Nolan was shocked to see that it had gone viral.

Writing on her Facebook page, she said: "You know that feeling when a little in-joke between friends turns international? Yeah, nah? Well that is what I am feeling at the moment!

"Hahahaha. Liam [her partner] leaves me for 4 days and his kids end up in the British news. Whoops!"

The mother has since received some negative feedback from the photo with people complaining she shouldn't be so rude.

One person commented: "Just answer questions you want to and say respectfully decline the rest. If I saw this sign (wait I just did) I'd think: man, what an unhappy don't-bother-me-but-look-at-me crabass. #getoveryourself."

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Pregnant With Twins And Still Lifting Weights


Nolan addressed the negative feedback on Facebook, confirming that it was intended "for a laugh" and she did not walk around with the sign on the pram.

The blogger then posted a comical photo of her twins leaving the house with disguises after the photo had gone viral.

"Delphi and Cheska leaving the house for the first time since their 15mins of Facebook fame ‪#‎delphiandcheska‬ ‪#‎twins‬" she wrote.

Delphi and Cheska leaving the house for the first time since their 15mins of facebook fame #delphiandcheska #twins

Posted by Uncanny Annie on Saturday, 11 July 2015



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Steve Backshall's Top 10 Outdoor Adventures To Get Kids Active This Summer Holiday

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Steve Backshall earned his place in the hearts of the nation's children handling nature's scariest beasts in the TV show Deadly 60, so if anyone can persuade screen-addled kids that the great outdoors is as exciting as their consoles, he's the man.

HuffPost UK Parents asked Steve Backshall to share his top 10 family adventures and he certainly didn't disappoint.

steve backshall

Steve Backshall's Favourite Outdoor Adventures For Parents And Kids

1. Rock-pooling

The ultimate free way to experience wildlife at the coast. A mask and snorkel is ace for larger pools, a mirror on a stick can help in smaller ones.

I’ve found octopus and cuttlefish lingering in some pools, and been dazzled by snake locks, anemones and butterfish in others. A childhood joy I still relish now.

2. Scrambling

At the interface between climbing and hill walking is scrambling, clambering up steep rocky slopes, usually without a rope.

Some of the uber classics include things like Cneiffon arrete, Crib Goch, and Tryfan in Snowdonia, the Cuillen Ridge on Skye, Pinnacle Ridge in the Lakes… possibilities are endless.

3. Coasteering

A modern name for clambering, swimming, jumping and bobbing around the coast! Some hotspots include Dorset, Pembrokeshire, Cornwall and the Gower.

Obviously you need to be aware of the weather and tides, and it’s wise to go first time with experts who know what they’re doing.

4. Climbing trees

I’m not suggesting sleeping up in the treetops for nights on end, as I have been lucky enough to do in forest giants around the world. For me, just clambering up a small parkland oak is enough for starters.

SEE ALSO:

Summer Survival Guide

Exhausted Mother Epidemic As School Year Ends

Why Taking Your Kids Outside Could Improve Their Memory


5. Strandline searching

Otherwise known as beachcombing, wandering along where the high tide has dropped seaweed at its greatest extent. You can find all sorts of treasures here, from beautiful sea urchin casts, to sea carved driftwood, and many forgotten human artefacts.

6. Moth trapping

Ok, so this may appear to be the reserve of the mega nerd, but moths are so much more interesting than their floosy butterfly cousins!

The several thousands of species we get here in the UK include moths that are far more elaborate and colourful than any butterfly, and many have intriguing natural history stories. You can get a specialist trap, or just shine a torch at a white sheet!

7. Camping

I spend such a lot of my life under canvas; I’ve just spent the last month sleeping on rock ledges on a vertical rock wall! However, I still get filled with joy at waking up to glance out through my tent door at the sunrise, sitting in a tent playing cards as the rain thunders onto the tent roof above, cooking up porridge for my brekkie on a gas stove… I love it!

8. Navigation

With the satnav and GPS old-fashioned navigation skills have faded, but they are just as essential. A map never runs out of batteries or wifi signal, and the skills you learn could save your life.

Orienteering is the basic way to start, but can lead on to quite hardcore micronav, nightnav, adventure races and fell running races, where navigating at speed is essential.

9. Sea Kayaking

This is one that you’ll need to be trained up in before you can do it alone, but is probably the most liberating of all adventure activities.

Once you can read the weather, current and tides you can just head off into the sunset, trawling a mackerel line behind you, looking out for a deserted beach to pitch your tent. I adore it!

10. Pond-dipping

The freshwater equivalent of rockpooling, requires nothing other than a sturdy net and some ID guides.

It may sound nerdy, but confronted with a hawker dragonfly larvae and its extendable killing mask, by sticklebacks in full flush, by your first ever great crested newt (although these are protected species and must not be molested in any way) or water scorpion… I defy anyone not to be awestruck!

Steve Backshall is working with the Brave Bones Club, an initiative set up by Cheestrings & Yollies, to encourage kids of the UK to embark on their own brave adventures this summer.

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The Headspace Guide To A Mindful Pregnancy: Using Mindfulness When Trying For A Baby

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Many are aware of the positive benefits mindfulness can have on our everyday lives, but have you ever thought of applying this concept when you are trying for a baby?

Headspace founder, Andy Puddicombe, has released a book titled The Headspace Guide To A Mindful Pregnancy, which discusses how mindfulness can be practised from when you are trying for a baby, right through to giving birth.

As Puddicombe says, a mindful pregnancy begins the moment you start trying.

In the chapter: Trying for a baby, Puddicombe discusses the stresses some women experience when they are unable to conceive.

This can, he argues, leave many feeling sad, angry or anxious as they fear they may never be able to get pregnant.

mindfulness

In the following extract from his new book, Puddicombe discusses how mindfulness can be beneficial when you are trying for a baby:

When it comes to getting pregnant, it can feel as though our future happiness is dependent on having a child. We tend to panic.

The contrast when we set an intention is stark: We keep up a steady pace, responsive to new circumstances and changing conditions, not unlike an elephant in nature: strong, steady, purposeful, just putting one foot in front of the next, not reacting to every little thing.

The doctors I’ve spoken to in researching this book say that if nothing happens in the first year, that’s normal – it can frequently take couples twelve months to conceive naturally.

If we keep that in mind, we will continue to live life knowing that there is no rush to get pregnant, and relaxed in the knowledge that we are free from expectation.

However, if we choose to ignore it, we may well find ourselves getting increasingly tense.

Mindfulness brings a perspective that allows us to dial things back a bit, meaning we’re not swept up in the ‘We need to get pregnant’.

Anxious thoughts will always be there but we can get comfortable with them, releasing the tension in the very best interests of creating an environment conducive to getting pregnant.

However, we cannot force a state of relaxation, so the harder we try to relax, the more tense we become.

If we apply this to trying to get pregnant, we quickly see that excessive focus and effort can easily tip over into something more harmful, creating stress which actually further reduces our chances of conception.

SEE ALSO:

Headspace's Snazzy App Makes Meditation A Breeze

Mindfulness for Babies

A Mother's Touch Is Most Significant To Babies In The Womb


So, if we are going to do this, we need to know how best to go about it.

The short answer is that it is less about ‘doing’ and more about ‘being’. The intention is to create the conditions for a calm and happy mind, and a relaxed and more receptive body.

Fertility experts will so often prescribe stress-reduction techniques – and none is more effective than mindfulness. Stress reduction improves blood flow to the reproductive organs and aids with regulating the menstrual cycle, helping to achieve optimal ovulation.

Women tend to find their sensitivity to hormone production then increases, which leads to a more receptive environment for conception.

With cortisol and adrenaline levels, combined with a spike in the secretion of endorphins, the entire body becomes a healthier, more inviting place for human life to take form.

The irony, of course, is that this state of relaxation so often occurs when couples have tried very hard for a period of time and have then given up.

This demonstrates very well the power of letting go of the attachment that creates so much worry, fear and suffering. In letting go in this way, you help to create the conditions in which to conceive.

Mindfulness reminds us that the space between ‘how we think life should be’ and ‘life as it is’ is equal to our level of suffering; the farther away we are from accepting things as they are, the more anguish, worry and anxiety is caused."

The Headspace Guide To A Mindful Pregnancy by Andy Puddicombe of headspace.com is available now (Hodder & Stoughton, £14.99).

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We Need to Talk About Hyperemesis Gravidarum

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We need to talk about Hyperemesis Gravidarum.

It shouldn't take a duchess to make people aware. It shouldn't take a team of royal doctors and a nation obsessed to highlight the hell that hundreds of women are going through RIGHT NOW.

It should be enough that just one woman you know has lived through this. It should be enough that she has had tubes and wires coming in and out of her weakened body.

She has spent hours and hours and hours holding her head so still for fear that she may vomit again.

She has spent hours and hours and hours crying silently, her body unable to even make tears.

She may even have spent hours and hours and hours thinking wishing dismissing thoughts of a termination. Back and forth, back and forth.

It shouldn't take a duchess to let people know that HG is a problem. But it does. And since it does, let's do this. Let's talk about it.

Because what you don't know about the sickness...

It lasts long after the heaving ends.

Long after the waves stop sweeping and crashing and sweeping and crashing and sweeping.

It leaves an imprint on your confidence. It leaves a bitter taste. It leaves a scar. It stays to remind you that it can come back at any time it likes. And it will. It leaves memories deeply etched on your bones; of feeling like your body is on fire and your mind is mush and all you want is someone to hold back your hair and you physically cannot keep this up for one second longer.

But you do.

You do, because there really is no other choice. And it shall pass. And you know that. You take a pill and you close your eyes and you find some relief, somewhere, somehow.

But what you don't know about the sickness...

You can't do all the same things that you used to, before.

You can't travel long distances, or go to places you think will be crowded, or hot, or busy, or strange. Or the bathroom will be hard to find and you won't have spare clothes and you don't know the people around you.

And although the bad days are firmly behind you there is always the fear that they will return. And any time your stomach rolls you panic because you think it's starting again. And every time you remember, you taste it. You feel it. You live it.

What you don't know about the sickness...

It takes a long time to leave you. It stays. And it remembers.

And so what they don't know about the sickness is this.

It won't win. There will be bad days but they will be behind me, every day. And at the end of this I will be stronger, even without someone to hold back my hair.

So let's talk about it.

Let's not ignore the women who put their lives on hold for months and months. Let's not ignore the women who cannot lift their head from their pillows but would move heaven and earth to protect their unborn babies. Let's not ignore the fact that there is SO much you can do to help, right now.

Don't offer her ginger. Don't ask her if she's tried sea sickness bands. Don't frown upon the pills and IVs that are keeping her alive.

Instead, fold her laundry. Collect the kids from school and take them to the park for an hour. Make the dinner and clean her bathroom. Hold her hand. Show her you're there. You might not fully understand, but you're there.

And talk. Try to understand what it's like for her. Listen. She might not say much but she is speaking volumes. Be there for her to catch the tears as they fall, her heart as it breaks. Because the day to day agony of HG will end, and the days that follow will be flavoured with the compassion and kindness that you showed her when she was ready to fall.

We need to talk about HG and we may as well do it now.

Read more at Ghostwritermummy.co.uk and tweet Susanne @ghostwritermumm

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The Top Six Things My Kids Fight About

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There are people who have kids that get on and look out for each other, and then there are people who have kids where the best possible scenario is that they are completely ignoring each other at separate ends of the room. We fall into the latter camp - YAY!

If I'm honest It often feels like I can't leave the room for five seconds without a full on war breaking out. Here are a few of the things that they regularly argue about while I am trying to make tea/hang the washing up/generally get sh*t done: -

1. 'That's mine!' related arguments.

Doesn't matter what it is, some screwed up bit of an old CBeebies magazine that was plucked out of the bin, whatever, If it was once yours and someone else is now touching it then that is grounds to go batshit crazy until you get it back.

Then when you get it back you can immediately discard it because you never REALLY wanted it in the first place. Obviously.

This also extends to feeling threatened by another person because they are LOOKING (gasps) at something you are playing with.

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2. TV related arguments.

Including - 'He's watched two episodes of his programme and I've only watched one of mine', 'He's standing in front of the TV and I can't see', 'He turned my programme off and It wasn't finished yet', and 'He is shouting and I can't hear' etc. etc.

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Even If I find something they are both happy to watch and I've managed to get them to sit down sensibly on the sofa we get...

3. Proximity related arguments.

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If I sit with them to try and keep the peace then they fight over me like a piece of meat...

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4. 'Me first!' related arguments.

I have (mostly) become a bit of a pro at avoidance techniques on this one. It's like silver service round ours - I make sure I place their plates and cups and snacks on the table at EXACTLY the same time.

I can do nothing to quell the storm of the 'who gets taken out of the car first' arguments though, to be fair on them it is a biggie. Who wouldn't fight tooth and nail for the much coveted prize of getting to stand on the pavement for an extra 10 seconds...? Exactly.

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5. Cutlery related arguments.

I find this one frustrating because I often get it wrong, through no fault of my own, but because the favourite spoons, plates and other very similar, yet also incredibly different, tableware preferences seem to change on a daily basis.

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I doubt his argument would stack up very well in a courtroom...

Me: I present to the courtroom Exhibit A, a document dated err YESTERDAY stating that the defendant's 'special spoon' (N.B not to be pronounced 'soon') is the one with the orange handle with a chip at the top. Is that your name there alongside the crude drawing of Raphael from the Ninja Turtles?

The Boy: Oh yeh Raf he's my favourite.

Me: Then I put it to you that the spoon your brother is currently holding is not your favourite and you are only saying it is to wind him up!

*audible gasps from the gallery*

ME: So I ask you this - IS YOUR FAVOURITE SPOON THE ORANGE CHIPPED SPOON OR THE YELLOW WINNIE THE POOH SPOON?!?!?!

The Boy: (head hung in shame): It's the orange one with the chip.

Me: I rest my case.

6. Bath Time Arguments.

Ahhh one of my favourite times of the day. A warm, peaceful, relaxing environment perfect for winding down before bed.

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Siblings eh, who'd have em?!

Check out Katie's illustrated blog Hurrah For Gin or like her Facebook Page for more tales of parenting woe and wonder!

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24 Of The Best (Or Perhaps Worst) Dad Jokes Full Of Sarcasm, Wit And Pretty Good Puns

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Dads have a reputation for coming out with some of the most cringe-worthy yet hilarious jokes.

To pay a tribute to the men who seem to be full of sarcasm and one-liners, Imgur user UhBell has put together the "Book of Dad Jokes, Part One".

Featuring witty comebacks to their children, clever hacks and some pretty good puns, here are 24 of the best dad jokes (click through to see every gem).

We're pretty excited for part two, you?

Imgur book of Dad Jokes, pt1


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Reddit Reveals The 'Worst' Baby Names In The World


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Dad Dancing At A 'Vamps' Gig Is A Typical Embarrassing Father

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Check out those moves!

YouTuber Andy Morris caught this stereotypical dad dancing like nobody was watching at a 'Vamps' concert in Thorpe Park. Was he there with a son or daughter? We have no idea, but we bet they ran off as soon as he started busting out those moves.

Unsurprisingly this video is going totally viral, having racked up more than 200,000 views already.

MORE FUNNY DADS:

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Australian Cricketer David Warner And New Wife Candice Expecting Second Child Together

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Australian cricketer David Warner's wife Candice who married the cricketer in April 2015, left it to their 10-month-old daughter to announce there was a new baby on the way by sharing a photo on - yes, you guessed it - Instagram.

Ivy Mae is pictured sitting on a bed holding on and waving the ultrasound with a huge grin on her face.

The mum-of-one uploaded the photo, writing: "Ivy is so excited and so are we that she is going to have a little sister to play with soon. @davidwarner31 & I couldn't be happier that our little family of 3 will soon become 4."

A photo posted by Candice Warner (@candywarner1) on




Ivy Mae might not quite know what's going on yet, but with her bunny-printed top and white bow headband she sure looks cute in the announcement.

The photo was met with a flurry of congratulations messages, as well as people commenting how "precious" their daughter looks in the photo.

It's been a bit of a whirlwind romance for Mr and Mrs Warner.

The sportsman popped the question to the Australian professional Ironwoman during Australia's tour of South Africa in March 2014 after six months of dating.

They welcomed their first child together on 11 September and married on the New South Wales South Coast in April 2015.

SEE ALSO:

How Much Should You Exercise While Pregnant?

Lesbian Couple On The Highs And Lows Of Becoming New Parents


The mother frequently shares family snaps of her daughter and husband on Instagram and recently shared a short video of Ivy Mae trying out swimming for the first time with her dad.




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Free Things To Do In Summer Holidays: Days Out With Children

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The big dilemma of the summer holidays is wanting to take your children out to entertain them, yet not wanting to have to spend a fortune every time you do.

Luckily for you, there are tonnes of events up and down the country to occupy children throughout the six weeks off school - and loads of them are free.

We've done a round-up of 16 events happening your kids will love. If you know of any more, please comment below!

family summer

1. Family Fun Day

Where: Reading
When: 26 July, 11am-5pm

If you're in the south of England near Reading, there is an annual family fun day at Prospect Park in Liebenrood Road, Tilehurst. There will plenty of stalls to walk around, games for children and all money raised is going to the British Heart Foundation in its fight against heart and circulatory disease.

Attractions include bouncy castles, face painting, trade stalls, BBQ and ferret racing. And who doesn't love a spot of ferret racing?

2. Sculpture Trail And Fairy Door Hunt

Where: Cardiff
When: Ongoing

The sculpture trail in the woods behind Castell Coch just outside Cardiff is not only good exercise but intriguing for both kids and adults.

Make your own checklist of nature things for the children to tick off. Have a look at the 'fairy doors' people claim to see on the trees, too. The walk is around three miles - not too strenuous but long enough to stop for a picnic. For more information, visit Cardiff Walks.

3. Make it Monday

Where: Liverpool
When: Open: 27 July, 3, 10, 17, 24 and 31 August from 1-4pm

Head to the Walker Art Gallery on William Brown Street to get crafty with your children. Specifically for you and your children in the summer holidays, you can sit make and take home your own works of art. It's a free, drop-in event so you don't even need to book and you can stay as long as you like during the three hours.

4. Archikids Festival

Where: London
When: 25-25 July

Archikids is a family festival of architecture. It is an annual weekend programme of free architectural activities located in the City of London’s Square Mile. The festival encourages young people to discover the London’s buildings and architecture through the programmed activities. To find out the programme of events for the weekend, click here.

Kids have the chance to build geodesic domes on the top-floor viewing platform of The Gherkin, a lesson in gooey jelly skyscrapers, an eco trail in 6 Bevis Marks's roof garden and scooter trails to help speedy explorers.

5. Cardiff Bay Beach

Where: Road Dahl Plass, Cardiff
When: 25 July - 7 September

Throughout the summer, the bay in Cardiff is going to be transformed into an "urban beach" with sand, water play and live entertainment so you will feel like you're on holiday. If we're lucky enough to have some hot summer days, head to the bay for a chance to relax while your children can be entertained.

There will be a giant paddling pool, traditional seaside rides and activities for the whole family.

6. Robin Hood Festival

Where: Sherwood Forest, Nottinghamshire
When: 3-9 August

Throughout the week, the Robin Hood Festival will host daily activities of archery, medieval music and jousting. There will be strolling players, costumed characters and medieval stalls as you move around the forest to make it that bit more exciting.

On the Wednesday, Saturday and Sunday there will be falconry displays. Check the website nearer the time for a full programme of events.

7. National Marine Week

Where: Nationwide
When: 25 July - 9 August

The UK’s Wildlife Trusts are running free seaside strolls and rock-pool rambles around the coast to celebrate National Marine Week. All around the coasts, Wildlife Trust staff and volunteers will be sharing their knowledge on everything from minke whales or molluscs, to velvet swimming crabs or strawberry anemones.

For a full list of events up and down the country, have a look at the event schedule.

SEE ALSO:

Exhausted Mother Epidemic as School Year Ends

9 Rules For Having A Great Summer Holiday


8. Watch the British Firework Championships

Where: Plymouth
When: 18-19 August

Fireworks aren't only for November! At the championships six top pyrotechnics companies will be setting off four tonnes of fireworks over Plymouth Sound. The final showdown will be on the 19th and the Royal Air Force’s world-famous aerobatics team, The Red Arrows, will take to the skies for an exciting air display. For timings and further details, check the Visit Plymouth website nearer the time.

9. Attend a Free West End Show

Where: London
When: 1-31 August

As part of Kids Week during the summer holidays, children aged 16 and under can go free to any participating West End show (such as The Gruffalo) when accompanied by a full-paying adult. Shows include The Three Little Pigs, Adventures in Wonderland and The Lion King and are on throughout August. For a full list of all shows, visit the listings page.

10. Open-Air Theatre

Where: The Scoop, London
When: Wednesdays to Sundays, 5-30 August

Watch a Roman comedy show "Captain Show-Off" on the banks of the river Thames for free outside throughout August. Pick a sunny day and give your children a little bit of (unexpected) education of the Roman era.

11. Eastbourne Extreme Sports

Where: Eastbourne seafront, East Sussex
When: From 11am on 18-19 July

If you've got older children who like a bit of adventure, head down to the seafront in Sussex to watch and take party in sports such as roller derby, BMX and windsurfing. The variety of attractions include bike displays, kite surfing, live entertainment acts and pole performances - basically every sport across land, sea and air. For a full list of what's going on throughout the weekend, visit the attractions page.

12. Chinatown Family Day

Where: London
When: 19 July

Take a trip to London to not only eat delicious Chinese food in the infamous Chinatown, but see a lion dance, listen to traditional Chinese singers, watch ribbon dancers and join a treasure hunt! The all-day family event has performances from 12-5pm including traditional Japanese drumming, family magic shows, martial arts performances and an Indonesian orchestra. There are tonnes of activities to get involved in, including calligraphy, mask making and origami lessons.

13. Dunstable Kite Festival

Where: Dunstable Downs, Bedfordshire
When: 25-26 July

Kids are fascinated by kites. And even if you aren't that excited by them, the two-day festival is an impressive display from professional kite teams. Held in a National Trust estate, there will be synchronised shows among the usual activities of craft stalls, bouncy castles, kite stalls and refreshments.

14. Dig The City

Where: Manchester
When: 31 July – 6 August

This gardening festival includes treasure hunts, barefoot walks and visits from a CBeebies favourite "Mr Bloom". The week-long festival has flower exhibitions, discos, special guests and wildlife walks - all for free. Enjoy horticultural stalls and flower talks to pimp out your house, and let the kids get involved in craft activities and games. For a full listing of the events going on throughout the week, visit the website.

15. World Snail Racing Championships

Where: Norfolk
When: 19 July

Now this is something slightly more obscure but definitely one that will pique interest from children. Held in King's Lynn, garden will be pitted against each other in a battle to the finish line… 13 inches away. The world record is currently held by Archie the snail who took on the course in 1995 and smashed it in two minutes. Bring a snail along, and enjoy the race and family event. Full details are here.

16. Animation Workshop With Fantastic Mr Fox Animator Tim Allen

Where: Mac, Birmingham
When: 2 August from 11am

Special guest Tim Allen (that guy behind Fantastic Mr Fox) will be leading a fox model-making workshop with aspiring young animators aged six and above.

They’ll then get a chance to make their own short animation with the use of stop-motion software as well as find out all about one of their favourite cartoons. For full details of the event, head to the MAC website.

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